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Tea Benefits

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Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

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Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

 

I just drank green tea awhile ago. I love tea too rather than coffee.  :)

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Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

 

I just drank green tea awhile ago. I love tea too rather than coffee.  :)

 

 

You like it plain? With sugar? With cream?

 

I mostly drink it plain

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Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

 

I just drank green tea awhile ago. I love tea too rather than coffee.  :)

 

 

You like it plain? With sugar? With cream?

 

I mostly drink it plain

 

 

I like it plain, and I usually drink it around 2 or 3 in the afternoon and around 11pm. It helps me think clearly and calms my mood.

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Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

 

I just drank green tea awhile ago. I love tea too rather than coffee.  :)

 

 

You like it plain? With sugar? With cream?

 

I mostly drink it plain

 

 

I like it plain, and I usually drink it around 2 or 3 in the afternoon and around 11pm. It helps me think clearly and calms my mood.

 

I used to drink it at night.. and add sugar a little bit to lessen the bitterness a bit :)

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Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

 

I just drank green tea awhile ago. I love tea too rather than coffee.  :)

 

 

You like it plain? With sugar? With cream?

 

I mostly drink it plain

 

 

I like it plain, and I usually drink it around 2 or 3 in the afternoon and around 11pm. It helps me think clearly and calms my mood.

 

I used to drink it at night.. and add sugar a little bit to lessen the bitterness a bit :)

 

 

Till now? xD

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5 hours ago, Mistletoe said:

I like icedtea if that counts :ph34r: does it? 

i drink tea coz i dont have a choice here.but ill choose milk tea if i have any other options????

Edited by connesa

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6 hours ago, Kargai said:

Don't @connesa, stay with simple tea without milk. Milk will wiped out all the benefit of the tea : https://www.sciencedaily.com/releases/2007/01/070108191523.htm

oh i didnt know that...but mostly here in hk they serve hot or cold milktea...thanks for the info

2 hours ago, Mistletoe said:

Hope they're counted. As long as there's "tea" on it. that's what matters. :D

lol kargai just said its not good to mix tea drink it plain so its not counted buddy?

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tea has many good effects on our body though I don't like the taste or I'm not used to it because Imma coffee lover. I try to substitute tea to coffee but failed ;)

 

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