Tea benefits

[RabMalfoy 89]

Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

[Rune 1]

I was trying to drink more tea I just keep forgetting about it. ill make some now

[RabMalfoy 89]

I was trying to drink more tea I just keep forgetting about it. ill make some now

 

Ayt. And you need a reminder too..

[RabMalfoy 89]

love tea always

 

 

Yas, prefer this too than coffee (only drink coffee when there's exam)

[Nicol3 1]

Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

 

I just drank green tea awhile ago. I love tea too rather than coffee. 

[RabMalfoy 89]

 

Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

 

I just drank green tea awhile ago. I love tea too rather than coffee. 

 

 

You like it plain? With sugar? With cream?

 

I mostly drink it plain

[RabMalfoy 89]

not a tea fan. but i prefer pap with milk and sugar

 

What's pap? Not familiar with it.

[Nicol3 1]

 

 

Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

 

I just drank green tea awhile ago. I love tea too rather than coffee. 

 

 

You like it plain? With sugar? With cream?

 

I mostly drink it plain

 

 

I like it plain, and I usually drink it around 2 or 3 in the afternoon and around 11pm. It helps me think clearly and calms my mood.

[cherokee613 2]

 

 

 

Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

 

I just drank green tea awhile ago. I love tea too rather than coffee. 

 

 

You like it plain? With sugar? With cream?

 

I mostly drink it plain

 

 

I like it plain, and I usually drink it around 2 or 3 in the afternoon and around 11pm. It helps me think clearly and calms my mood.

 

I used to drink it at night.. and add sugar a little bit to lessen the bitterness a bit

[carsfine 2]

i love black tea freshness in evening.

[RabMalfoy 89]

 

 

 

 

Tea contains antioxidants

Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution.

 

Tea has less caffeine than coffee

Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.

 

Tea may reduce your risk of heart attack and stroke

There’s a lot of literature out there on tea and heart health. Studies shows that those who drank four or more cups of green tea daily had a 32 percent reduction in the risk of having a heart attack and lower levels of LDL cholesterol.

 

Tea may help with weight loss

Effect have depended on consumption of large amounts of tea, often in pill form.

 

Tea may keep your smile bright

Japanese researchers have found that tea can decrease tooth loss. It changes the pH in your mouth when you drink it and that may be what prevents cavities. Beyond that, tea, unlike many other beverages does not appear to erode tooth enamel.

 

Tea boost the immune system

Studies have shown tea can tune up immune cells so they reach their targets quicker.

 

Herbal tea may soothe the digestive system

Herbal teas, in particular chamomile, can be good for people with irritable bowel syndrome because it is an antispasmodic. And ginger teas can calm nausea.

 

Tea — unadulterated, that is — is calorie free

It's  a great no-calorie alternative to water. It provides so many options for flavor and versatility. You can have it hot or cold. And you don’t have to put anything in it, though you might want to add a cinnamon stick or some ginger. That means you’re able to hydrate with something other than water alone.

 

 

I just drank green tea awhile ago. I love tea too rather than coffee. 

 

 

You like it plain? With sugar? With cream?

 

I mostly drink it plain

 

 

I like it plain, and I usually drink it around 2 or 3 in the afternoon and around 11pm. It helps me think clearly and calms my mood.

 

I used to drink it at night.. and add sugar a little bit to lessen the bitterness a bit

 

 

Till now?

[Kobe03299 0]

I like tea than coffie it can less your weight

[reusue 10]

tea after meals is not good, take tea before meals just like chinese people does  ;D

[jeremy0980 0]

Tea is delicious and like a laxative it can also use for diet

[lucas alfaia 4]

Every day in the morning, or sometimes every day, I get about 5 cups of tea.
Obligation, coffee makes my metabolism very high.

[Mistletoe 430]

I like icedtea if that counts  does it? 

[connesa 118]

5 hours ago, Mistletoe said:

I like icedtea if that counts  does it? 

i drink tea coz i dont have a choice here.but ill choose milk tea if i have any other options????

Edited September 23, 2017 by connesa

[Kargai 337]

Don't @connesa, stay with simple tea without milk. Milk will wiped out all the benefit of the tea : https://www.sciencedaily.com/releases/2007/01/070108191523.htm

[Mistletoe 430]

4 hours ago, connesa said:

i drink tea coz i dont have a choice here.but ill choose milk tea if i have any other options????

Hope they're counted. As long as there's "tea" on it. that's what matters. 

[connesa 118]

6 hours ago, Kargai said:

Don't @connesa, stay with simple tea without milk. Milk will wiped out all the benefit of the tea : https://www.sciencedaily.com/releases/2007/01/070108191523.htm

oh i didnt know that...but mostly here in hk they serve hot or cold milktea...thanks for the info

2 hours ago, Mistletoe said:

Hope they're counted. As long as there's "tea" on it. that's what matters. 

lol kargai just said its not good to mix tea drink it plain so its not counted buddy?

[Mistletoe 430]

11 hours ago, connesa said:

oh i didnt know that...but mostly here in hk they serve hot or cold milktea...thanks for the info

lol kargai just said its not good to mix tea drink it plain so its not counted buddy?

Well icedtea doesn't have milk. 

[connesa 118]

1 hour ago, Mistletoe said:

Well icedtea doesn't have milk. 

so your safe xD.but i really agree tea have good effects.

[Mistletoe 430]

2 minutes ago, connesa said:

so your safe xD.but i really agree tea have good effects.

True. Better than coffee. I aso Managed to convince my partner to ditch coffee and switch to tea. 

[connesa 118]

1 minute ago, Mistletoe said:

True. Better than coffee. I aso Managed to convince my partner to ditch coffee and switch to tea. 

well thats good relationshio goals.healthy lifestyle?

[Jenn09 118]

tea has many good effects on our body though I don't like the taste or I'm not used to it because Imma coffee lover. I try to substitute tea to coffee but failed