Fahad

If you want to avoid losing money gambling, never enter a casino without a plan. You must set a budget and have a plan for how you’re going to gamble it. It’s best to withdraw your casino budget before your visit. Casino ATMs usually charge ridiculous withdrawal fees. Only bring an amount of money you can afford to lose. Use the funds you’ve allocated for entertainment—not money for food or paying the rent. That will make gambling a lot less stressful and smarter. Keep your bankroll to an amount you’re comfortable with, and leave your cards at home

"People seem to be satisfied with relatively small wins, and will tolerate even smaller losses. "They tend to be conscious that, in the long run, they are more likely to lose than win." And losing could actually, momentarily at least, boost the positive response to a win. This is because of how gamblers’ expectations of winning change during a losing streak.

Yeah it's too hard to remain stable when your are actually loosing your money, sometimes we can not control simple situations and we give up and bust all what we have